by james | Jan 22, 2020 | Smoking Cessation
At this point, everyone knows the health problems associated with smoking. Lung, esophageal, throat, stomach, laryngeal, pancreatic and kidney cancer are all associated with smoking. Heart disease, lung disease, stroke, chronic bronchitis, emphysema, and harm to...
by james | Jan 21, 2020 | Smoking Cessation
Over the years the drug known as nicotine has been painted in an evil light, and it’s really no wonder with so many hundreds of death caused each year due to smoking and the addiction it holds over people. Unfortunately, this negative association may leave you blind...
by james | Jan 15, 2020 | Smoking Cessation
Quitting smoking is a notoriously difficult thing to do, but armed with a determined mindset and some medication to help you get over the initial cravings, it can be much simpler. Studies have shown that the withdrawal effects from nicotine cessation can take weeks or...
by james | Jan 15, 2020 | Smoking Cessation
Even though smoking is a difficult habit to quit, the key is always a strong mind set, and some smoking cessation techniques draw on this. Hypnotherapy is one example of how people can be coached to overcome their cravings and quit smoking by developing mental...
by james | Jan 15, 2020 | Smoking Cessation
Nicotine replacements are known to lessen the side effects of nicotine withdrawal during smoking cessation, but how much do you know about the different products that are available to help you? For some people, nicotine gum provides the answer, as it can preoccupy the...
by james | Jan 15, 2020 | Smoking Cessation
Smoking is a problem in many homes all over the world, but it is a big problem in the workplace too. Smokers irritate and make non-smokers ill, as well as themselves, and take more sick days leave than non-smokers. There’s also the issue of extended smoke breaks,...
